Monday, January 30, 2023
HomeLiving 2Healthy Eating / NutritionThe ROUTINE that makes me happy & effective βœ”οΈ

The ROUTINE that makes me happy & effective βœ”οΈ

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TIMELINE
0:00 Intro
0:41 Mere urgency effect
2:26 The planning fallacy
3:52 The zeigarnik effect
5:19 Negativity bias
7:57 Outro

RECENT VIDEOS
πŸ‘©πŸ»β€πŸ³ One-pot meals: https://youtu.be/tQeZIvrong8
🧠 Brain food: https://youtu.be/kyKo7h-NvpM
😌 Designing a simple life: https://youtu.be/jX-mhRo7Hww
πŸ₯§ How to make the perfect pie: https://youtu.be/_Z0RacfZ0r8

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❀ Sadia

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