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Home Lifestyle 2 Seniors Strength Training for Older Adults for Go4Life Month!

Strength Training for Older Adults for Go4Life Month!

Check out a strength training class from Go4Life and YMCA Fit & Well Seniors Program to celebrate #Go4LifeMonth, originally broadcast on Facebook LIVE.

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Ele voltou!!!

O Datenão está de volta após passar por uma cirurgia cardíaca. source

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