Learn how to use a simple and powerful acupressure technique to open your sinuses.
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0:00 Introduction: How to drain your sinuses using acupressure
0:25 What causes sinus congestion?
0:40 Top remedies for sinus congestion and other sinus problems
1:10 How acupressure helps open your sinuses
4:25 How to use acupressure to help open your sinuses
6:57 Learn more about one of the best remedies for sinus congestion
In practice, I used an incredible acupressure technique to help open the sinuses. Today, I’m going to share how you can do this technique right at home.
If you have sinus congestion or your sinuses aren’t draining, you can use this technique to help open your sinuses and breathe better.
Common causes of sinus problems are infections, a fungus growing in your sinuses, or a cheese allergy. If you have a sinus issue, you should avoid cheese and sugar to see if that clears the problem up.
Two of the best natural remedies for sinus congestion and other sinus issues are diluted kimchi juice and Spanish black radish.
Before you use this acupressure technique, check your sinuses by plugging one nostril with your finger and breathing in, and then repeat with the other nostril.
Rate how bad your sinuses are, and then give this acupressure technique a try. After you’re done, check and rate your sinuses again—I think you’ll notice a huge difference. Watch this video for a full demonstration of how to use acupressure to help open your sinuses.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! Try using this acupressure technique to open your sinuses. I’ll see you in the next video.