Working from home means navigating both your personal and professional life in the same exact space. You have to juggle virtual meetings, daily distractions, and so much more – all while trying to get some work done. If you are struggling with healthy work-life balance in the remote world of work and feeling symptoms of burnout, we’ve got some tips to help you out!
In honor of Mental Health Awareness month, Sinead is offering 5 ways you can prevent burnout while working from home. From setting your schedule to dedicating moments in your day to recharge, we hope this video helps you feel a little less overwhelmed. Remember: you’re doing great!
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00:00 – Introduction
00:45 – What is burnout?
01:31 – Tip 1: Optimize workflow
03:56 – Tip 2: Set boundaries
06:42 – Tip 3: Relax & reset
08:06 – Tip 4: Mental & Physical Health
09:36 – Tip 5: Disconnect
10:43 – Bonus Tip
For tips on staying productive while working from home, check out this video: https://youtu.be/Gc85zkGQxlo
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More career advice and resources from Indeed: https://www.indeed.com/career-advice
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