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20 Effective Ways to Deal with Stress at Home | The Parenting Junkie

20 ways to deal with stress when the universe seems to be against you!
Everything You Need to Create a Family Life You Love 👉 www.theparentingjunkie.com

The Parenting Junkie shares effective ways to deal with stress when it seems like everything is out of control. It can be difficult to figure out how to cope with Coronavirus anxiety, depression and the overwhelm that comes with it all. Our mental health and the way that we are coping with stress in our lives has a huge impact on our children and their behavior – which is why it is so important to figure out how to deal with stress at home. There are many things out of our control right now but there are also many things that we can control. In this video you will learn strategies to deal with stress, ways to cope with anxiety, and how to relieve stress. (No bubble baths mentioned!) Tips for dealing with stress include assessing your mindset and asking yourself certain questions that Avital lists for you. By the end of this video you will have 20 ways of coping with stress, and one of them is joining Present Play. Present play is the best way to deal with stress because it has everything you need to create the family life you love. You won’t need to figure out how to cope with stress when you have 175+ video lessons at your fingertips! If that doesn’t reduce stress, I don’t know what will!

Don’t just survive…thrive.

If you haven’t yet, get your *free* Play Pandemic Guide! → https://www.theparentingjunkie.com/playpandemic

↓↓↓Watch more from The Parenting Junkie↓↓↓

How to Stop a Toddler Screaming → https://youtu.be/cXXSk_tJf34
Handling Tantrums with Dr. Laura Markham → https://youtu.be/mQrqRaNIA5g
The Play Toddlers Need – Schemas → https://youtu.be/hHzSj0eMbwM
Your Child HIT You? → https://youtu.be/OYwIG3nmYGQ
Goodbye “Good Job!” → https://youtu.be/L7oArVUe_Jo
How to Ignore Your Child → https://youtu.be/giOhozdaTKw
Should I Punish My Kids? → https://youtu.be/mmeZlu_s_rY
A Day in My Life (homeschooling 3 littles) → https://youtu.be/x2NBxw5cXkc
Play Space Design – The 3 Play Zones → https://youtu.be/E8ag-EDKqj4

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(https://www.youtube.com/user/theparentingjunkie?sub_confirmation=1)

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(http://www.theparentingjunkie.com/podcast)

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See more on my Blog:
https://www.theparentingjunkie.com/blog

#parentingjunkie #stressmanagement #stressrelief

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